Articles

  • Get Yourself Uncomfortable.

    Yes, that’s how you grow. Nobody grows in comfort zones.Not in athletics, the gym, business, or life. Your comfortability is destroying you in the...
  • Maximize Recovery

    Now more than ever before, most people are limited in free time and chronically stressed out. Not to mention, most have horrible sleeping or eati...
  • You Need Salt | Reasons to Add Salt into Your Diet

    This is one of the most important articles you could possibly read if you actually care whatsoever about your health. I could write all day about...